Right now, I am just looking forward to tomorrow's training ride with Ollie. We'll be heading into the Surrey hills for a 100miler and I will burn off some of this negative energy. You never can win them all of course, but it is still hard to comprehend. Some of these companies that cannot see the value we offer them are probably a bit blind. One thing is for sure though - with marketing nous like that they are probably not here to stay for the long run anyway. Now, enough of this. Positive energy only.
Friday, 30 April 2010
Whaddaya mean you want the exposure but not give us anything in return?
Right now, I am just looking forward to tomorrow's training ride with Ollie. We'll be heading into the Surrey hills for a 100miler and I will burn off some of this negative energy. You never can win them all of course, but it is still hard to comprehend. Some of these companies that cannot see the value we offer them are probably a bit blind. One thing is for sure though - with marketing nous like that they are probably not here to stay for the long run anyway. Now, enough of this. Positive energy only.
Tuesday, 27 April 2010
Success!

Monday, 26 April 2010
The proverbial silence before the storm was actually an ash cloud...

After some days of tension as to whether the ash cloud would dissipate and flights could be resumed the air finally cleared. Dirk's partner was able to fly home, and the car journey back to London was back in the diary. By the time of our return journey on Sunday 25th April most of the transport problems caused by the volcano had eased and we were happy to be able to resume our lives.
I was however carrying some extra pounds by now - those damned yummy Dutch specialties... With full resolve to shed this I booked some more training days before the start of the 2010 1000Mile Challenge on the 22nd of May. The date was now not creeping but thundering closer and with so many things to still organise I simply dived into the maelstrom and have started giving it some serious stick. On Tuesday I will be meeting up with Tom at ActionCameras to discuss the use of their excellent X170 bullet cameras and then there are still the jerseys to design and print, speak to potential sponsors for foodstuffs, sponsors for bike spares, and the list goes on...
Wednesday, 14 April 2010
At least bikes are not affected by Eyjafjallajökull...
Friday, 9 April 2010
How to train without a bike?
Wednesday, 7 April 2010
Undertraining vs. Interesting Television
Nevertheless, as we are making a documentary of the 2010 1000Mile Challenge focusing on the human drama of undertaking such a challenge, I comfort myself with the thought that at least if we are not trained enough, it will make the television more interesting!
Sunday, 4 April 2010
2010 1000MC Training Ride 3 - Richmond Park
Saturday, 3 April 2010
Today will be a relatively easy one. The objective is to ride at least 50 miles/7 laps of Richmond Park, practising drafting and turntaking at the front, and adding some base miles to our training. I know Dirk went to a football game yesterday (and probably having a pint or two...) so it´s unlikely it will turn into a race this time. Having said that, I just helped him
rebuild his bike with lighter wheels so I´m sure he´ll want to try them out in anger...The weather forecast did not look like a happy one though - heavy rain showers - and as predicted it is pissing down when my son comes to wake me for breakfast. As soon as they had come they also disappeared thoughand by the time I stepped out of the front door it was dry. Not quite sunny and warm, but dry at least!
At 09.30 I pull into the Roehampton Cafe carpark and meet up with the rest of the gang, all of them sipping coffees and munching on cakes inside. For a cafe so hugely popular with the usual crowd of road cyclists training in Richmond Park it is disappointing that park management haven´t yet figured out that cleats caked in mud don´t clip into pedals very well. High time they gravelled the outside area I´d say!
After some chat about the looming 2010 1000Miles Challenge and a brief visit by a chap who saved me from a long walk earlier that week (giving me a spare inner tube when I was stood in the sudden and pouring rain, unable to glue the patch on...) we set off.
Another important training exercise today was to improve pedalling cadence, aiming for a smooth spinning motion in the ideal range of 85-100 rpm (pedal revolutions per minute) which is much more efficient - and easier on the legs, especially the knees. It builds aerobic fitness and by chopping the distance into smaller chunks it also means less anaerobic power is required. And hey, learning to pedal like this turned Lance Armstrong from a racer to a race winner, and if it is good enough for him...
Richmond Park is a beautiful training ground for road cyclists as the circular route around the park has some steep hills, windy flats and fast descents. Traffic is also limited to a 20mph maximum speed, but, if truth be told, 90% of drivers do not adhere to it. I just cannot fathom why they need to go fast even here, a park full of people on bikes on the road, crossing deer and lots of kids. Sometimes I just wish I had a Police ID so I could ticket the lot of them. Anyway, I digress... Today was a good training ride. We complete the 7 laps with relative ease but we still need to work on our average speed as some are still too slow. However, we are all upbeat and really looking forward to more training rides before embarking on the BIG one on 22nd May 2010...
Wednesday, 17 March 2010
2010 1000MC Training Ride 2 - 80 miles London to Brighton
Dry and sunny, 10C in
Objective: An 80 mile ride from
7 AM rise, breakfast: 5 Weetabix and 2 coffees. After a number of cancelled rides due to everybody's commitments, today was the day. Dry and a good temperature for cycling. Training ride 2, and only 10 weeks away to the 1000+Mile (1600+kms) monster that is LEJOG. Luckily everyone in the team can make it this morning. Although we had aimed for a 100-mile (160kms) ride today, the feeling in the group was that a slightly lower mileage would be more appropriate. Because of the missed rides. So, we opted for our usual London-Brighton ride, a distance of 55 miles (90kms) from our usual meeting point at Fat Boys Cafe near Purley. There are however additional miles for all of us to get there, with Balham, Camberwell, Ruislip and Richmond as respective starting points, plus the distance from Clapham Junction rail station back home. This way we all get to at least 75 miles (120kms) At 8.15 Ollie arrives at my place. Just as we are having a pre-ride coffee Damian shows up, half an hour late because he had lost his way on the way over. We all eagerly climb onto our racing machines and head off to the meeting point, still 15 miles away. This is the first long distance ride (and second ride overall) on my new saddle and I am hoping I will still be smiling when I get back home. Our delayed departure means we arrive slightly late at the meeting point, and after another coffee and some quick tinkering on bikes we finally set off. Only 100 meters down the road however the cassette we just put onto Dirk's bike is protesting loudly, forcing a quick swap (less than 3 minutes) for another one. A brief stop in Wallington at the LBS so Dirk can get some warmer trousers and we're into the countryside at Farthing Downs. The traffic has sofar been relatively heavy today but the temperature is good and the sun is breaking through the clouds. Progress is swift. Quite quickly we pass This really seems to be the crossroads of many Surrey countryside routes as there always are quite a number of people on racing bikes on this road. 5 miles on and we're at the pub the Jolly Farmer - our usual early lunch break location. After a quick refuel Ollie and Damian head back into London so they can be back in time for other commitments, while Dirk, Deuan and I continue on to Brighton at a newfound pace. We practice drafting and turn-taking at the front and via the Ardingly Reservoir we quickly find ourselves staring at the ominous Ditchling Beacon looming ahead, always a somewhat monstrous climb for the 39-23 gearing my bike is equipped with. Deuan and Dirk ride with triple cranksets and large rear cogs so their pace can be slower - I need to keep the pace going otherwise the gearing I am in will not allow me to keep putting pressure on and I will simply fall over. I get in front of them and try to remember everything I have been drumming into my head - keep in lowest gear, keep yourself at a steady pace, make nice round circles when pedalling to maximise the power you can put down, etc. But it is of no use - three quarters of the way up I just cannot push anymore and have to briefly stop for a breather. I look down only to see that my cassette still has two bigger cogs available - turns out I rode this far up on a 39-19! Suddenly I don't feel as bad anymore, down-shift and set off, and although I manage it, I find riding to the top without stopping again still quite a challenge. By the time my heavy breathing has normalised Dirk and Deuan arrive at the summit of this little but harsh hill. Then it's down the hill on the other side and a descent into Brighton for a quick picture, a well deserved late lunch and a relaxing hour on the train. I needed to still run an errand in
Tuesday, 16 February 2010
2010 1000MC Training Ride 1 - Richmond Park

LEJOG Training day 1.
Sunny and dry. 5C. Objective: 10 Laps of
08.30. Dirk turns into my road and over a coffee laced with honey we quickly set to changing his touring bike into a roadbike. We get tubes and tyres onto his new wheels, switch gear cassettes over and take excess weight like luggage racks off. Oliver joins us at 09.00 for a coffee and a little later we’re off. 09.30 Roehampton Café,
After a bit of ogling Damian’s new PlanetX carbon racer we click into our pedals and head out onto the cold but sunny and dry tarmac. Oliver and I quickly settle into a 35km/h pace and take the headwind. Half a lap later we look back to see who will take their turn at the front but it turns out we pulled a big gap. So big in fact that we can’t see the other guys anywhere. We slow down a little but by the time we complete the first lap there’s still no sign. Rather than stand still in the cold to wait up for them we decide to hammer it and to lap them to join the group back up. So we push it. Lap2. Lap3. Still no sign of them, so we push it a bit harder. Lap4. Still nada. Lap5. Where are these guys? We turn into the parking lot at the Roehampton Café to wait. And find Dirk and Damian standing there with the entire front end of Damian’s bike in pieces. Turns out PlanetX installed the headset in Damian’s new bike wrongly, making steering very heavy. Luckily I have gotten to know bikes very well while building up my own, so I whip out an Allen key and 10 minutes of tinkering and we’re ready to go again. Damian needs to head back to Ruislip though to prepare for a gig later that night, so Dirk, Oliver and myself head out again into
Monday, 15 February 2010
1000 Mile Challenge 2010 - LEJOG
In May the second 1000Mile Challenge will kick off. Last year my good friend Dirk Bischof rode the first in what may just become our yearly way of putting our cycling prowess in the service of charity. Whereas Dirk’s ride was in Japan, this year we are staying closer to home by tackling the classic Lands End to John O Groats cycle ride, with the aim of raising money for a little-known but excellent charity called Project Peru. Although the path from this most South-western point to most North-eastern point of the United Kingdom has been beaten by many cyclists and runners over the years, it is a big event and one not to be taken lightly. Aside from the 1100 mile distance there are some seriously steep hills and although we are all hoping it will be dry and sunny the whole way we are likely to see some strong winds and lashing rain too. After all, this is Britain - the weather is impossible to predict here. I will be accompanied on the trip by my good friends Dirk Bischof (MD of the charity Embrace), Deuan German (Finance Manager for the charity CEN), Oliver Hoare (Head Information Assurance for the Olympic Delivery Authority London 2012) and Damian Bell (MD of Supply Direct).There will also be riders joining us on certain stages. If you want to come along, look at our schedule and tell us which stage you’d like to join. You will need a racing bike and stamina and we'll also ask you to raise some money for the charity. Our daily mileage quota is around 100 so come and challenge yourself! Of course I will keep you updated here on our training, preparation and during the ride itself. We will also be filming the trip and posting ride updates on Vimeo and Youtube, with a documentary of our experience also in the works.
As I mentioned, we are raising money for the charity Project Peru, a great charity which is completely volunteer-based. It is run by a lovely couple, David and Carole. Both in their sixties, they really are an example of how much can be achieved if you put time into your passion. Their charity supports children in the desert shanty towns of Lima, Peru with food, shelter and education. They also offer real, ongoing and practical help to local community groups so please be generous and help us to help them by donating any amount of money via my www.justgiving.co.uk/Eric-Jorrin site to donate. Aside from individual donations we are of course also very interested in talking to companies and organisations who may wish to sponsor us. We can offer a lot of exposure in return, so do get in touch.
The ride itself is not just called a 1000Mile Challenge. Although the distance from Land's End, in the furthest South West of the UK, to John O Groats, the furthest North East in Scotland is 874 miles as the crow flies, the route we are taking is a bit longer! The distance we expect cover in 10 days of cycling is about 1100 miles and interspersed with mountainous hills, unreliable weather and poor roads. It is sure to be an adventure, although I have to say I am not looking forward to lashing rain at the same time as climbing a 20%+ hill. And although all of us cycle on a regular basis, riding 100+ miles every day for 10 days solid is something that requires some more training and preparation than a sturdy breakfast alone. To prepare we have set up 10 training rides in the months leading up to the ride.
Of Acting and Cycling
After a long time pursuing music and other interests, I am about to splash back into acting, with a couple of things in the pipeline. The new showreel will be ready in the near future, I am head-shotting and the new site will be up and running soon too. Watch this space!
I will also be keeping you entertained (I hope) with tales about another of my great - new - loves. I have become a bit of a cycle-nut over the past years, and like the great Robin Williams have become pretty darn serious about the whole thing too. The switch from the utilitarian Dutch perspective on cycling -how to get from A to B on a 30-year old bike- to riding 100 miles for fun has been amazing. I thoroughly recommend it. You go fast enough to cover distance, slow enough to smell, see and hear everything around you. Whooshing through empty country lanes at great speed on a smoothly whirring machine, wind in your hair, enjoying some good exercise and being next to carbon neutral doing it…come to think of it, it is probably one of the most enjoyable things you can do with your clothes on.
A television documentary is in development about the 2011 cycle race from
